The Exmoor Beast ( 100km cycle ride) has been tamed by our intrepid team Marc, Ali and Darren. Out of 1721 riders only 1088 had the courage to venture over the start line and 920 finished!
It was a ride to remember, with 40 mph head winds for the first half and rain for the first four hours but eventually the sun came out to welcome our brave riders over the finish line.
Many thanks to everyone who sponsored our team who are collecting for CLIC the charity supporting families affected by childhood leukeamia.
We are still collecting in the last of the sponsorship money with charity tins in both clinics . We will confirm just how much was raised for this worthy cause very shortly.
CHIROPRACTIC TREATMENT PRICES
PLEASE NOTE THAT THE PRICE
OF A REGULAR ADJUSTMENT
VISIT WILL INCREASE
FROM
£26 TO £27
FROM THE
1ST OF DECEMBER 2009
THANK YOU
EXE PILATES at the Exmouth Chiropractic Clinic
53 Imperial Road 01395 222656
NEW YEAR CLASS DATES
All bookings on a first come first served basis
6 weeks @ £42 for the course
BEGINNERS
Week 1 – 1.5 hours Weeks 2-6 1 hour
Monday 4.1.10 7pm
Tuesday 5.1.10 6pm
Wednesday 6.1.10 1pm TBC
Thursday 7.1.10 6pm ( week 1 5.45pm)
Friday 8.1.10 12 noon ( week 1 11.45am)
MIXED ABILITY All classes 1hour 15 mins
(MIN OF 6 ATTENDEES - MAX 10)
Monday 4.1.10 10.30am
5.30pm
8.00pm
Tuesday 5.1.10 10am
11.30am
4.30pm
7.15pm ( week 1 only 7.45pm)
Wednesday 6.1.10 7.15pm
Friday 8.1.10 9am
10.30am
Saturday 9.1.10 9am
INTERMEDIATE
All classes 1hour 15 mins
(MIN OF 6 ATTENDEES - MAX 10)
Thursday 7.1.10 1.30pm
7.15pm (week 1 only 7.30pm)
Our Autumn/Winter Newsletter is now available
This edition includes
· BACK AWARENESS - DURING OCTOBER Complimentary Spinal checks
with our Chiropractors
· EXE PILATES – NEW COURSE DATES
· EXMOOR BEAST CYCLE RIDE IN SUPPORT OF C.L.I.C
· PODIATRY AT THE MASSAGE CLINIC
· GOOD HEALTH – Fate or Choice?
· NUTRITIONAL THERAPY – What could it do for you?
· TODAY’S FASHION COULD BE TOMORROW’S PAIN
· AUTUMN ACUPUNCTURE NEWS
· SPORTS NUTRITION COACHING
· N.L.P – SPORTS MIND CLINIC
· CLINIC HUMOUR – Exercise
· CHRISTMAS CHAOS
· FREE CHRISTMAS QUIZ – WIN PRIZES
to request your electronic copy email exmouthchiropractic@btconnect.com
EXE PILATES
NEW CLASS DATES
All bookings on a first come first served basis
BEGINNERS
Week 1 – 1.5 hours Weeks 2-6 1 hour
Saturday 31.10.09 9.30 ( week 1 9am)
Monday 2.11.09 7pm
Tuesday 3.11.09 6pm
Thursday 5.11.09 6pm ( week 1 5.45pm)
MIXED ABILITY
All classes 1hour 15 mins (MIN OF 6 ATTENDEES - MAX 10)
Saturday 31.10.09 10.45am
Monday 2.11.09 10.30am
5.30pm
Tuesday 3.11.09 10am
11.30am
4.30pm
7.15pm ( week 1 only 7.45pm)
Wednesday 4.11.09 7.15pm
Friday 6.11.09 9am
10.30am
INTERMEDIATE
All classes 1hour 15 mins (MIN OF 6 ATTENDEES - MAX 10)
Thursday 5.11.05 1.30pm
7.15pm (week 1 only 7.30pm)
SEE OUR MAIN TAB FOR MORE INFO OR VISIT www.exepilates.co.uk
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